White Rice and CKD: Potassium Data per 100 g
For Potassium, White Rice provides 35 mg per 100 g, or 2% of the daily limit. Compared with the daily potassium allowance, this is a Low level.
About White Rice
White Rice is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.
Nutrient insight
White Rice's phosphorus (4%) is worth noting - especially with Natural plant source (lower absorption) as the source, since absorption differs a lot.
Phosphorus / Sodium / Potassium per 100 g
Phosphorus43 mg4%Low
Sodium1 mg<1%Low
Potassium35 mg2%Low
Practical tips
Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.
See the full White Rice food page →